{"id":38506,"date":"2025-11-26T10:44:21","date_gmt":"2025-11-26T09:44:21","guid":{"rendered":"https:\/\/bpprzasnysz.pl\/?p=38506"},"modified":"2025-11-26T10:44:26","modified_gmt":"2025-11-26T09:44:26","slug":"jak-zadbac-o-swoj-dobrostan-relacja-z-warsztatow","status":"publish","type":"post","link":"https:\/\/bpprzasnysz.pl\/uk\/jak-zadbac-o-swoj-dobrostan-relacja-z-warsztatow\/","title":{"rendered":"JAK ZADBA\u0106 O SW\u00d3J DOBROSTAN – RELACJA Z WARSZTAT\u00d3W"},"content":{"rendered":"\n

25 listopada w Bibliotece Pedagogicznej w Przasnyszu odby\u0142y si\u0119 inspiruj\u0105ce warsztaty \u201eJak zadba\u0107 o sw\u00f3j dobrostan\u201d<\/em>, kt\u00f3re poprowadzi\u0142a Bo\u017cena \u015awiderska-Szulc, kierownik MSCDN \u2013 Wydzia\u0142 w Ciechanowie.<\/p>\n\n\n\n

W spotkaniu uczestniczyli nauczyciele z powiatu przasnyskiego. Podczas zaj\u0119\u0107 mieli mo\u017cliwo\u015b\u0107 poznania praktycznych metod wspierania w\u0142asnego dobrostanu, technik redukcji stresu oraz sposob\u00f3w budowania r\u00f3wnowagi mi\u0119dzy \u017cyciem zawodowym a prywatnym.<\/p>\n\n\n\n

Serdecznie dzi\u0119kujemy Pani Bo\u017cenie \u015awiderskiej-Szulc za merytoryczne i pe\u0142ne zaanga\u017cowania prowadzenie warsztat\u00f3w, a uczestnikom \u2013 za aktywny udzia\u0142. Spotkanie dostarczy\u0142o nie tylko solidnej dawki wiedzy, ale r\u00f3wnie\u017c motywacji i inspiracji do dalszej pracy nad w\u0142asnym dobrostanem.<\/p>\n\n\n\n

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25 listopada w Bibliotece Pedagogicznej w Przasnyszu odby\u0142y si\u0119 inspiruj\u0105ce warsztaty \u201eJak zadba\u0107 o sw\u00f3j dobrostan\u201d, kt\u00f3re poprowadzi\u0142a Bo\u017cena \u015awiderska-Szulc, […]<\/p>\n","protected":false},"author":1285,"featured_media":38629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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25 listopada w Bibliotece Pedagogicznej w Przasnyszu odby\u0142y si\u0119 inspiruj\u0105ce warsztaty \u201eJak zadba\u0107 o sw\u00f3j dobrostan\u201d, kt\u00f3re poprowadzi\u0142a Bo\u017cena \u015awiderska-Szulc, kierownik MSCDN \u2013 Wydzia\u0142 w Ciechanowie. W spotkaniu uczestniczyli nauczyciele z powiatu przasnyskiego. Podczas zaj\u0119\u0107 mieli mo\u017cliwo\u015b\u0107 poznania praktycznych metod wspierania w\u0142asnego dobrostanu, technik redukcji stresu oraz sposob\u00f3w budowania r\u00f3wnowagi mi\u0119dzy \u017cyciem zawodowym a prywatnym. Serdecznie dzi\u0119kujemy Pani Bo\u017cenie \u015awiderskiej-Szulc za merytoryczne i pe\u0142ne zaanga\u017cowania prowadzenie warsztat\u00f3w, a uczestnikom \u2013 za aktywny udzia\u0142. Spotkanie dostarczy\u0142o nie tylko solidnej dawki wiedzy, ale r\u00f3wnie\u017c motywacji i inspiracji do dalszej pracy nad w\u0142asnym dobrostanem.<\/p>\n","category_list_v2":"2025<\/a>, Aktualno\u015bci<\/a>","author_info_v2":{"name":"Luiza Dawidziuk","url":"https:\/\/bpprzasnysz.pl\/uk\/author\/luizad\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0456\u0432","_links":{"self":[{"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/posts\/38506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/users\/1285"}],"replies":[{"embeddable":true,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/comments?post=38506"}],"version-history":[{"count":2,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/posts\/38506\/revisions"}],"predecessor-version":[{"id":38656,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/posts\/38506\/revisions\/38656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/media\/38629"}],"wp:attachment":[{"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/media?parent=38506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/categories?post=38506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpprzasnysz.pl\/uk\/wp-json\/wp\/v2\/tags?post=38506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}